The osteochondrosis of the lumbar column is a pathology in which degenerative changes are observed in the structures of the spinal column.The disease is accompanied by fatigue, back pain, lower limbs, as a result of which motor activity is reduced.The treatment of the osteochondrosis of the lumbar column depends on the symptoms, the severity, the severity of the disease.The absence of timely therapy leads to the additional spread of the pathological process, a decrease in motor activity is observed, flexibility of the spine and, in severe cases, a disability group is assigned.
Causes of the disease
The disease develops for several reasons, more frequently lumbar osteochondrosis occurs for the following reasons:
- unequal load in the spinal column;
- Posture curvature;
- inheritance, bone system defects;
- flat feet;
- Overweight;
- inflammatory processes, metabolic disorders;
- hormonal disorders;
- Execute an incorrect lifestyle.
The most common cause of the disease is a sedentary lifestyle, so increasing physical activity is the key to a healthy spine.
Degree and type of disease
The following degrees of disease are distinguished:
- The crack in the fibrous ring of the disc, which leads to the development of the irritation of the affected area.Deformation is expressed weakly, the condition is accompanied by reflexes.Raising weights, sharp movements lead to the appearance of pain.
- The continuation of the degenerative process is accompanied by a reduction in the distance between the vertebrae, which leads to a pinch of nerve roots.The vertebrae are displaced, the pain is paroxysmal, chicken skin arises on the skin and the sweating process is activated.
- The final rupture of the fibrous ring, pressing the nucleus beyond its limits, the development of intervertebral hernia.Column deformation complicates the functioning of internal systems and organs.
- The final deformation of the spinal column.At the bottom of this state, its motor activity becomes impossible.Bone growths are manifested in the radiography.Pain syndrome disappears for a while, but this does not indicate the presence of an improvement.With the fourth degree of osteochondrosis, there is a high probability of assigning a disability group.
Types of disease:
- Erosive osteochondrosis: the pathology develops in the context of changes in the intervertebral disc due to early aging, the deceleration of metabolism;
- Deforming osteochondrosis: accompanied by the growth of thickness in bone tissues, the appearance of osteophytes, the disease is not susceptible to the complete cure.
Symptoms
The main symptom of the disease is considered pain, which occurs in the context of degenerative changes in the lumbar column.The disease is also accompanied by other signs, with most of the time headache, fatigue, irritability, fatigue.An discomfort can lead to sleep problems, since in this state a complete break and the restoration of the body are impossible.At the bottom of the loss of strength, it is necessary to minimize physical activity, as a result, the ability to perform the most elementary actions is lost.
One of the symptoms of the disease is also considered problems with the reproductive system, urination disorders, the dysfunction of other internal organs.The condition is accompanied by low sensitivity, spasm of the lower extremities, dry skin.
Syndrome
One of the symptoms of the osteochondrosis of the lumbar region is Royshold syndrome.It occurs at the bottom of the weight loss of intervertebral discs.The vertebrae gain mobility, their displacement is accompanied by compression of blood vessels and nerve roots.The pain migrates from one place to another.In the context of the irritation of the roots, the inflammatory processes, the edema is developed for a long time, the stagnation of the blood occurs, the poisoning.
You can also recognize Royshold syndrome through tingling, numbness, loss of sensitivity.Muscles cannot tolerate physical activity, fatigue occurs when descending and lifting the stairs.In the absence of timely therapy, the deteriorated functioning of the pelvis arises, which threatens paralysis.
Ischemic syndrome
Ischemic syndrome is also one of the signs of osteochondrosis of the lumbar region.This condition occurs with constant squeeze of the vessels, which leads to throw muscles, alterations of the march and the increase in fatigue when walking.
The process leads to a deficiency of nutrients and ischemia in the pelvic organs, against which the pain is developed in the hips, the perineum.
Vertebrate syndrome
The osteochondrosis of the lumbar region leads to the deformation of the spine, in this background, crouching, detachment of the pelvis, weakening of the muscles until its complete atrophy.In the context of the listed phenomena, there is a rape of the march, there is a greater destruction of the discs.
Pain syndrome
The nature and severity of pain depend on the stage of disease development.In the initial stages, it manifests itself only with an increase in loads, as the disease develops, pain can be constantly maintained.
Diagnosis
The appropriate diagnosis will help identify the disease at an early stage, therefore, in the presence of the first signs of the disease, it should seek medical help.When carried out, the history of anamnesis is used, inspection, palpation and other methods are carried out.
Instrumental diagnosis
Main methods:
- X -Ray - made in lateral and rear projections;
- CT: It allows you to obtain more precise data, the method is considered less safe;
- Magnetic resonance is a painless and safe way to identify osteochondrosis and other spine diseases.
The listed methods allow you to identify the disease, establish your place of location.
Laboratory
General and biochemical blood tests are used to identify an inflammatory reaction, its intensity and related changes.
Traditional treatment
Osteochondrosis is accompanied by severe pain, treatment should be aimed mainly to eliminate this symptom.A rapid cure is achieved by using different methods of osteochondrosis treatment.The therapy includes taking medications, the use of physiotherapeutic techniques, exercise therapy and, in the presence of complications, surgery is prescribed.
Medicine
The main method of treatment for lumbar column is considered to take medication.The dose and frequency are prescribed by a doctor.
The main drug groups:
- Condroprotectors (tablets, injections, ointments): its action is aimed at suspension of degenerative processes.The duration of therapy can reach several years.
- Vasodilatory drugs: help activate blood circulation processes.
- NSAIDs - have anti -inflammatory properties, are prescribed for acute and chronic forms.
- Sedantes: Its action aims to normalize the work of the central nervous system, whose work is interrupted in the context of severe pain.
- Muscle relaxants: taking drugs allows you to get rid of muscle cramps, as a result, the motor activity of the muscles is restored.
- Vitamins: more frequently prescribed polyvitamins with calcium in the composition.Its action aims to strengthen bone tissues, increasing the sensitivity of nerve endings.The reception helps to accelerate the cure, establish metabolic processes.
Surgical treatment
With complications of the deforming osteochondrosis of the lumbar column, the surgical intervention is prescribed.The most common type of operation is discoctomy, when it is carried out, the affected intervertebral disc is eliminated.The operation is considered appropriate provided that the effect of traditional treatment is absent for six months.In addition, micrusurgical endoscopic therapy methods are used.
Medical Gymnastics Exercise Therapy
With the acute phase of osteochondrosis, any augmented load should be avoided.The doctor prescribes the doctor, is also dedicated to the selection of exercises, the classes are carried out under their control.Experienced patients can participate independently, the selection of exercises is carried out individually.The effectiveness of the treatment of the osteochondrosis of the lumbar column is achieved only if the exercises are performed regularly.
Therapy and procedures
As part of the treatment of osteochondrosis, physiotherapeutic methods are often used.Most of the time it is:
- acupuncture;
- electrophoresis;
- Hirudotherapy;
- Magnetotherapy;
- ultrasound;
- massage;
- Other methods.
The therapy action aims to activate blood circulation, have anti -inflammatory soothing properties.The use of physiotherapy allows you to reduce the volume of medications, many of them can only be used in the absence of exacerbations.
In the treatment of acute lumbar osteochondrosis, it is recommended to reduce activity, it is better to lie.The orthopedic belt that will create an additional load on the vertebrae will help reduce pathological manifestations.There are several varieties of orthopedic structures, the doctor should recommend the desired option.
As part of the treatment of the disease, a relaxing or classic massage is often used, it is a mandatory point in complex therapy.The procedure with trust specialists must be trusted.The massage promotes relaxation, tissue restoration, after blood circulation is activated, oxygen and nutrients are provided to tissues.
Nutrition
Diet correction is considered an additional tool on the road to the cure of the disease.Products with a high content of carbohydrates, vitamins and animal proteins should be included in the diet.
The volume of simple carbohydrates, salt, sugar, spices, smoked and canned plates must be limited.
Popular treatment
In the treatment of osteochondrosis of the cervical region, the use of popular recipes is also allowed, this therapy shows effective in combination with the taking of medicines.
Effective recipes:
- Dilute raw potatoes crushed with honey, join the affected area in the form of compress.For such purposes, boiled potatoes can be used without additives.
- 1 teaspoon.Mint and 1 teaspoon.Brusniks pours 1 tablespoon.Boiled water, add a small olive.The mixture should be used to rub, it is recommended that the procedure be performed at night.
- Mix an equal relationship of ginger and garlic, use to rub.
Before treating the osteochondrosis of the spine, namely his lumbar department with traditional medicine, he must consult a doctor.It should be taken into account that its action is aimed at the suspension of the inflammatory process, pain relief and not eliminating the cause of the disease.
Prevention
Osteochondrosis will help avoid the treatment of prevention.For this, it is recommended:
- Avoid hypothermia of the lumbosacro department;
- Lift/lower weights must be carried out without fools;
- Avoid lifting weights;
- Regular change in the column position, which will help avoid bending down;
- Performing the exercise.
To avoid osteochondrosis, you should not do hard work without adequate preparation.If you need to work on the computer, choose the right chair and a table, take care of the light.